Tai Chi Workshop
Tai Chi Workshop
Saturday, April 13, 2024 (1:00 PM - 2:00 PM) (EDT)
Description
Tai Chi Chuan — The soft flowing motion of Tai Chi is both a health giving exercise and the foundation for a very powerful Martial Art. Recent studies show Tai Chi to be a wonderful form of low-impact light aerobic exercise that benefits body, mind, and spirit. Clinical studies have shown that practitioners of Tai Chi experience an improvement in circulation, mood, range of motion, balance, and a host of other benefits.
Rising Sun Yoga and Wellness of Ellijay, LLC
64 Sailors Drive, Suite 108
Ellijay, GA 30540 United States
64 Sailors Drive, Suite 108
Ellijay, GA 30540 United States
Saturday, April 13, 2024 (1:00 PM - 2:00 PM)
(EDT)
1:00pm
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