Yoga Basics with Heather Huck
Instructor: Heather Huck
Pricing: $15 Walk-in, $60 for 5 Classes, $100 for 10 Classes
A hatha yoga class teaching the alignment, modifications, variations and transitions of basic and fundamental hatha yoga poses. We will build strength, flexibility and endurance in mind & body. This class is great to deepen your knowledge of the postures and to learn what concepts and principles that more challenging poses are built on. Excellent for managing stress!