Gilmer Chamber

Yoga with Noor Moody

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Name: Yoga with Noor Moody
Date: September 18, 2017
Time: 10:30 AM - 11:45 AM EDT
Event Description:
Refresh your mind, body and soul with a yoga class.  Yoga is said to aide in digestion, improve balance, flexibility and posture, tone and strengthen muscles and much more.  Discipline, meditation and posing are key factors in gaining the benefits of better health through regular yoga classes.  Learn the right way to breathe, strengthen your core, and meditate. Noor will guide you through a series of relaxing and strengthening techniques.
 
Location:

During August & September 2017 the classes will be at the George Link, Jr. Gilmer Arts Playhouse.

Date/Time Information:
Monday's 10:30 to 11:45 am
Contact Information:
Fees/Admission:
$12 for a single class
$40 for a 4-class package
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