Yoga Foundations with Heather Huck
Instructor: Heather Huck
Pricing: $15 Walk-in, $60 for 5 Classes, $100 for 10 Classes
This class is the perfect class to begin your yoga practice, or if you are returning after a while away from the mat. It is also accommodate a desire or need for a slower, less intense practice for the day. There will be straightforward instructions to get you used to the language used and to make connections between your mind and your body. Basic and fundamental poses will be covered with clear, simple instruction.